Pain can overwhelm us not only physically but mentally. When pain gets out of hand, it can become part of our identity or even consume our entire sense of self, having entire days revolving around the pain. Your very life becomes dedicated to pain, yet pain is something everyone wants to get rid of. So why does this happen and how can you get your life back when pain has become so unbearable?
In this episode, we are going to look at the root causes of pain and how to shift perspective and heal. Pain alerts you that something needs attention. If you have a traumatic injury, the pain tells you the wound needs to be mended. But what’s happening with chronic pain that continues for years and consumes your mind, is that the source of the pain is not being mended, and the alarm is constantly sounding out.
Our minds are very intelligent, as well as our bodies.
Hopefully, you will recognize from now on, your entire thinking about pain has changed. In order to fully understand the true meaning behind pain, we must change our perspective on it and embrace new approaches to healing.
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