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Hello my dear Friends,This episode's focus is on the Seven Rites of Passage or the Seven Universal Rites of Passage, which is taking place all the tim...

Acknowledging the Feminine Face of the DivineThis episode is about facilitating women’s empowerment groups with the sole goal of bringing women togeth...

We have a saying in many communities in Africa that says that "if you can talk, you can sing; and if you can walk, you can dance." This episode's focu...

In this episode, I talk about celebrating life in the moment. When you listen to the news, especially these days, you can’t help but feel gloomy. You ...

Spiritual Practice connects us to our Source and sustains us through our challenges.Let us Journey on, putting one foot in front of the other! I love ...

In this episode, I am integrating what seemingly is going on in the outer world with Queen Elizabeth’s passing and Holding the Holy Vision of the Femi...

Celebrating the Sacred and the Ordinary in Becoming Woman is about our first initiation into womanhood and how we felt about it. There are three stage...

In this episode, I discuss the Holy Vision of the Feminine Within. If we look at the conditions women continue to live all over the world, we recogniz...

My guest this week is Reverend Rita Koranteng (Mama Rita) who currently lives in Kumasi, Ghana. She started her career as a secretary working for the ...

I feel called to have a direct conversation with you and share inner processes that would enhance our well being. We are all on a spiritual journey, a...

I just visited Ghana, my place of birth. It is obvious that there are stark differences between what is valued in Ghana and America—differences about ...

In this episode, I take a position on the recent Supreme Court decision in reversing Roe vs. Wade. My focus, however, was not to get entrenched in the...