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I share glimpses of my life as also written in my autobiography, Sankofa Learning from Hindsight, and I know most of you, if not all, can relate in so...

Connecting to the Four Bones Wishbone - Life's challenges often force us to table our lives dreams until an opportune time comes. Sometimes, we can w...

As women, we find ourselves in relationships (career, marriage, friendships, family) that either give us so much or take so much out of us. Life feels...

Eckhart Tolle once wrote, "Acknowledging the good that you already have in your life is the foundation for all abundance." The only thing that you nee...

Universal concepts apply to every human life, an intelligence that each person is attuned to. It is an innate intelligence, the sort that starts a bab...

The mind has a negativity bias and it naturally clings to unpleasant experiences in order to “brace” us and protect us from danger. By actively seekin...

The reason for this conversation is to allow us to reflect on our new year resolutions and the pace with which we set things in motion without a momen...

Happy New Year Beautiful Ladies!I wish you the very best of everything coming up this year and as we navigate this adventurous journey, I hope that we...

We are entering the Golden Age. Metaphorically, the Golden Age is a period of great progress, positivity, prosperity and happiness. And so I will use ...

Hello there! I'm so happy to have the opportunity to be with you again. I know the this time of year, as exciting as it could be, can also be very str...

MAKING PRAYER WORK!This episode is a follow up to Episode 59 where I talked about prayer and the fact that it works! I like the quiet moments of conve...

In my last episode, I talked about the Presence and dropped a few lines of I AM statements we can affirm that will bring us alive to serve the world. ...