Videos

As the holiday season approaches—a time filled with reflection, gratitude, and new beginnings—it becomes even more important to reconnect with the divine energies that nourish and sustain you. For man...

Episode Summary In this deeply nourishing episode at the Round Table, we explore what it truly means to give from overflow instead of depletion. Drawing from Akan wisdom, ancestral teachings, and cros...

In this warm and reflective holiday episode, we explore what it means to truly celebrate yourself—especially during a season often dominated by giving to others. As we move through Thanksgiving and in...

Episode Theme: Redefining your legacy through self-worth, empowered choice, and rewriting inherited narratives. In this heartfelt conversation at the Round Table, we explore how the stories we inheri...

Today’s episode is deeply personal. I want to share a story from one of the hardest, yet most transformative chapters of my life. By the end of this episode, you’ll learn three key lessons: - How cha...

Learn how to confront negative thoughts, cultivate unshakeable inner strength, and discover lasting peace within yourself. Transform your mindset and your life. #SelfTalk #InnerStrength #InnerPeace #...

This episode focuses on a timeless African proverb, that carries the wisdom of centuries and meets your modern journey. “If there is no enemy within, the enemy outside cannot harm you.” This proverb...

About This Episode This episode marks a moment of gratitude and rebirth for me as I celebrate my birthday and reflect on my journey as a woman, creator, and truth-seeker. I celebrate life, ancestry, ...

Explore the world of emotional masks: where they come from, the impact they have, and the journey your soul invites you on—to unmask and reveal who you really are. #EmotionalIntelligence #SelfDiscover...

How to Recognize & Protect from Emotional Triggers

Every person's inner compass holds truth, desires, and divine guidance. One should trust the self because they know what they want. #SelfTrust #InnerVoice #PersonalGrowth #Intuition

In this soul-stirring episode, we explore the powerful metaphor of the mask and the mirror. Many of us wear emotional masks to survive—shaped by family, trauma, culture, or expectations. But these mas...