Videos

In the this episode, our conversation focuses on the fact that you are a beautiful soul living in a body, having experiences in the physical world. Let's reflect on this question: In what areas of yo...

Guided Meditation For Clarity And Inner Peace

Recognizing Patterns, Releasing The Past, and Embracing Self Worth

In this episode, we discuss "The Me in the Mirror" and how to empower yourself from the inside out. The process of examining yourself is an act of courage. As discussed in my article on Simply Woman...

In our fast-paced world, it’s easy to get caught up in what we see around us. But what if I told you that there’s more to life than meets the eye? In this episode, you’ll learn how to focus on what ...

A Journey Of Self Discovery

Are you experiencing burnout, isolation, health/economic challenges, self doubt, grief or fear of change? In this episode, we dive into the beautiful and profound wisdom of the quote by Pablo Neruda:...

In this episode, we’ll explore three key lessons that can guide you on the path of self-recognition and love. The quote: “Today, I come to express the One. I come to recognize myself in everything. I...

Today, we’re diving into a topic that we know all too well—overthinking! Yes, that delightful mental pastime that can turn a simple decision into an Olympic event. Let’s face it, we’ve all been ther...

Finding Peace in a Chaotic World

Our theme today is, “The brain thinks, but the heart knows.” In this fast-paced world, we often find ourselves caught in the web of thoughts, worries, and distractions that our mind generates. But t...

Unleashing Your Inner Transformative Power