Videos

You are Enough just as you are!

Loving self supersedes all other actions.

Reflective question: How do you harness inner strength and grace while inspiring others?

We explore the beautiful and profound thought, “The traditions of today are based on the the modernity of the past.” This phrase reminds us that the practices, values, and wisdom passed down through...

In this conversation, we’re going to explore the power of unlocking the doors in your life and the transformative energy that comes from embracing your story. By the end of this episode, you will lear...

This episode is all about understanding the sacred space of the heart where our humanity shines in its most authentic form. Here are the reflective questions to process: What roles do you play in you...

In today’s conversation, we explore the thought-provoking Akan proverb: “Se wamma wo yonko anntwo nkron a, wonntwa du,” meaning "If you don't let your friend cut (or get) nine, you will not cut or get...

In this episode, we look into steps you can take to overcome the pain of inadequacy, self-doubt and embrace your journey! You Will Learn: - To see your scars as symbols of resilience. Each scar te...

Affirmative statements to embrace your power.

Working from within and rebuilding confidence.

It is Women’s History Month and in this conversation, we’ll focus on the collective and tackle tough questions like: Do we have to die for causes that women have already suffered or died for? Hav...

Today, we’re diving into a profound topic that resonates with many of you: Embracing the dark periods of your life and walking steadily through them. “The darkness needs to be seen, not as a threat, b...