Videos

We delve deep into the concept of the Divine Mother, the power of love and provide 7 tips and techniques to tap into the energies of the Divine Mother within. By connecting with the Divine Mother wi...

In this episode, I am going to talk about cultivating a sense of agency to overcome trauma. This mindfulness exercise is designed to help you overcome the harmful effects of trauma, And to give you a...

Three Takeaways to Creating Your Spiritual Rituals And Activities You may have heard that there are many paths to the Goddess, or finding your way home. And if you can tune into that energy and vibra...

Grace flows to us equally.

Stilling the Mind | Mensimah's Round Table We have all heard the term monkey brain" or "monkey mind," which typically reflects a lack of control in one's thoughts. In this episode, we are going to ...

We came to the world through Divine Mother. We walk on this earth by Her grace, surrounded by Mother nature. We go back out of this earth through her. She is our foremost supporter and well-wisher. Th...

I am going to read some excerpts from Chapter 7 of my autobiography Sankofa: Learning from Hindsight. You would agree that we live in challenging times. We are each and collectively being called to s...

Meditation Autobiography https://mensimah.com/sankofa/ Please subscribe/support our channels Reflective/Inner Work: https://mensimah.com/join/mensimahshabazzphd Donation/Support: Your donations hel...

Meditation Autobiography https://mensimah.com/sankofa/ Please subscribe/support our channels Reflective/Inner Work: https://mensimah.com/join/mensimahshabazzphd Donation/Support: Your donations hel...

As women, we find ourselves in relationships (career, marriage, friendships, family) that either give us so much or take so much out of us. Life feels heavy sometimes and we all carry loads figurative...

As women, we find ourselves in relationships (career, marriage, friendships, family) that either give us so much or take so much out of us. Life feels heavy sometimes and we all carry loads figurative...

Eckhart Tolle once wrote, "Acknowledging the good that you already have in your life is the foundation for all abundance." The only thing that you need to be abundant is the feeling of abundance. Th...