Videos

Pain can overwhelm us not only physically but mentally. When pain gets out of hand, it can become part of our identity or even consume our entire sense of self, having entire days revolving around the...

In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us. The fountain inspires us to appreciate the gifts in...

In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us. The fountain inspires us to appreciate the gifts in...

This episode carries over from our last conversation that God is in Everything. This thought/belief creates a premise and question about why we go through certain challenges if God is omnipresent. How...

Today, I invite you to embark on a journey of exploration as we delve into the intriguing concept that "God is in Everything." This idea challenges us to expand our understanding of spirituality and r...

We live in the part of the world where our work schedules, and or stressful lifestyles have impact on how much and how well we sleep at night. This week’s topic is using The Power of Gratitude for sle...

We know that having a meditation and/or mindfulness practice is essential to cultivating inner peace, joy, happiness and ...

When people have power over others, it means that they take away their very essence of being—and we see that in many ways, ...

I AM Surrendered When you are facing challenges--relationship challenges, mother-daughter challenges, or other children ...

Dance, Shake and Roll with Life || Mensimah's Round Table ----- Autobiography https://mensimah.com/sankofa/ Please ...

Self-Empowerment Meditation: Meet Your Higher Self. Our mind is our imagination. Our ability to imagine is boundless. The mind does not have any limits whatsoever. You can literally use the great powe...

My goal is to share some personal experiences with you in this episode. I have, in almost every episode, underscored the ...