Friday, December 22, 2023 A Woman of Power & Grace

Understanding who a woman of power and grace is.

Friday, December 22, 2023 Rise UP! Mensimah's Round Table

We are entering the Golden Age. Metaphorically, the Golden Age is a period of great progress, positivity, prosperity and happiness. And so I will use this last episode of the year 2023 to reflect on w...

Friday, December 8, 2023 Practicing Patience Beyond the Holidays || Mensimah's Round Table

I know the this time of year, as exciting as it could be, can also be very stressful for many. Holiday shopping, family gatherings, and work often add to our stresses and anxieties. We often feel boxe...

Friday, November 24, 2023 Making Prayer Work!

I like the quiet moments of conversation, of listening to the inner whispers, of acknowledging the communication centers including my gut for insight, knowingness, and pure unadulterated intelligence ...

Friday, November 17, 2023 Miracle-Making Time!

In my last episode, I talked about the Presence and dropped a few lines of I AM statements we can affirm that will bring us alive to serve the world. We can express our magnificence beyond the roles w...

Friday, November 10, 2023 Inner Child Meditation

This is a self love meditation but we are going to begin from a period in your childhood so we can heal and give yourself the love that you feel you deserve. When we are in a state love, we are also a...

Friday, October 27, 2023 Shining Your Light

What Does the World Need? The world needs you to come alive! One of my favorite songs for children is “This Little Light of Mine.. I know there are many versions out there, But I will pick Sam Cooke’...

Friday, October 27, 2023 Shining Your Light | Mensimah's Round Table

What Does the World Need? The world needs you to come alive! One of my favorite songs for children is “This Little Light of Mine.. I know there are many versions out there, But I will pick Sam Cooke’...

Friday, October 13, 2023 Prayer Works!

WHAT IS PRAYER? “But the stars throng out in their glory, And they sing of the God in man; They sing of the mighty Master, Of the loom His fingers span, Where a star or a soul is part of the whol...

Friday, September 29, 2023 Changing Your Perspective on Pain

Pain can overwhelm us not only physically but mentally. When pain gets out of hand, it can become part of our identity or even consume our entire sense of self, having entire days revolving around the...

Sunday, September 17, 2023 Filling Your Cup Meditation

In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us. The fountain inspires us to appreciate the gifts in...

Friday, September 15, 2023 Filling Your Cup Meditation

In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us. The fountain inspires us to appreciate the gifts in...