Videos

Stilling the Mind | Mensimah's Round Table We have all heard the term monkey brain" or "monkey mind," which typically reflects a lack of control in one's thoughts. In this episode, we are going to ...

We came to the world through Divine Mother. We walk on this earth by Her grace, surrounded by Mother nature. We go back out of this earth through her. She is our foremost supporter and well-wisher. Th...

I am going to read some excerpts from Chapter 7 of my autobiography Sankofa: Learning from Hindsight. You would agree that we live in challenging times. We are each and collectively being called to s...

Meditation Autobiography https://mensimah.com/sankofa/ Please subscribe/support our channels Reflective/Inner Work: https://mensimah.com/join/mensimahshabazzphd Donation/Support: Your donations hel...

Meditation Autobiography https://mensimah.com/sankofa/ Please subscribe/support our channels Reflective/Inner Work: https://mensimah.com/join/mensimahshabazzphd Donation/Support: Your donations hel...

As women, we find ourselves in relationships (career, marriage, friendships, family) that either give us so much or take so much out of us. Life feels heavy sometimes and we all carry loads figurative...

As women, we find ourselves in relationships (career, marriage, friendships, family) that either give us so much or take so much out of us. Life feels heavy sometimes and we all carry loads figurative...

Eckhart Tolle once wrote, "Acknowledging the good that you already have in your life is the foundation for all abundance." The only thing that you need to be abundant is the feeling of abundance. Th...

Universal concepts apply to every human life, an intelligence that each person is attuned to. It is an innate intelligence, the sort that starts a baby breathing and keeps it breathing. Through God, e...

The mind has a negativity bias and it naturally clings to unpleasant experiences in order to “brace” us and protect us from danger. By actively seeking out moments of joy, we encourage the brain to sh...

The reason for this conversation is to allow us to reflect on our new year resolutions and the pace with which we set things in motion without a moment’s consideration that this life we live is imperm...

Being Best Versions of Ourselves in 2024 I wish you the very best of everything coming up this year and as we navigate this adventurous journey, I hope that we will all find within us the power to ri...